Suit up and dive in! We currently offer three water aerobics classes: Combo, Power Hour and Deep Water.

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COMBO

This class is designed to increase the heart rate and condition the whole body with less impact on your joints. It combines cardiovascular and muscular endurance, strength, and core abdominal work. A variety of training tools are used including noodles and water weights.

Mondays, Wednesdays & Fridays: 8:30am-9:30am

Saturdays: 9:00am-10:00am

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​POWER HOUR

This is an hour of quick moving water aerobics. This class is intense!

Tuesdays and Thursdays: 8:30am-9:30am

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DEEP WATER

The deep-water classes are for adults of all ages who can swim and are comfortable in deep water. A buoyancy belt is required and provided.  The class concentrates on cardio and interval training using various exercises and lengths of exercise with short rest periods for optimum benefit.

Sundays: 2:00pm-3:00pm