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NOW HIRING INSTRUCTORS!

We are currently hiring certified water aerobics instructors! Please contact Ashley for more info at a.brazell@jamesfishrymca.org.

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AQUA ENERGY

Make a splash with a fun, full-body workout combining cardio, strength, and resistance using water weights and noodles. Move at your own pace while building strength, boosting endurance, and leaving class feeling energized and refreshed.

Mondays & Wednesdays: 9:00am-10:00am

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COMBO 

A workout to music targeting balance, coordination, flexibility, cardio, improved muscle strength and endurance for men and women. All levels welcome. Work out at your own pace.

Fridays: 9:00am-9:50am

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SPLASH WITH SASS

High-energy, full-body workout designed for all fitness levels. Set to upbeat, fast-paced music, this pool-based conditioning class combines explosive cardio intervals, resisitance moves, and rhythmic movements to build core strength, stamina, and agility.

Saturdays: 10:00am-11:00am